TRANSFORM YOUR BODY IN
Get in the best shape of your life with the worlds #1 Transformation Programme just outside of Petersfield, Hampshire.
Gaining weight and struggling to stick with a workout routine?
Scared to put on your jeans or summer clothes?
Feeling out of shape and don’t know what to do?
Working from home and are finally ready to put your health and fitness first?
There is a better and smarter way that WILL get you results, get you feeling better, help you lose weight and change your body in as little as 12 weeks and we are just down the road in Petersfield, Hampshire.
WHAT IS THE AMAZING 12?
The Amazing 12 is a transformation programme like no other. With over 10,000 successful transformations worldwide including 6 Mens Health finalists and world champion athletes this programme delivers unprecedented body transformations in shockingly short periods of time, every time, no matter your age, condition, or genetics. This programme safely, comfortably and simultaneously facilitates gains in strength, muscle, fat loss, and cardiovascular conditioning at levels never before thought possible.
There’s no crazy diet, insane workouts, or even harmful chemical aids! Just a fundamentally superior approach to training the body and the mind. Every one of us has an untapped athletic potential underneath our skin! Your body is so much stronger than you think. The Amazing 12 helps you taps into your most primal levels of energy, focus, and power!
METHODOLOGY : 3 AREAS OF MASTERY.
OPTIMISATION OF EXERCISE TECHNIQUE
You cannot perpetuate your progress if your workout injures you. Injuries either slow you down or require time off to recover. You lose what you’ve gained (or at best level off) until you are 100% again. We’ll show you step-by-step the optimal (and required) techniques and their subtleties to master each exercise and minimize the risk of injury even as you progress through higher and higher strength levels.
OPTIMISATION OF NUTRITION
Nutrition is crucial, BUT it doesn’t have to be a battle! (In fact, it’s important that it’s not. The last thing you want is your central nervous system deciding you’re a threat and start to push back physiologically.) We’ll show you how to optimise nutrition to avoid a battle and to get the transformations needed.
OPTIMISATION OF PROGRAMMING
We love the idea of pushing our limits and taking ourselves absolutely to the edge. It’s inspiring to talk, but it’s no way to get long term results and is physiologically counter-productive. The reality is “Any pain, no gain."Don’t speak the language of pop culture, speak the language your CNS understands. You have to hack the central nervous system to allow you to EXPAND the boundaries of your comfort zone.
After a decade of Personal Training I would not have thought these kind of results were possible had I not achieved them for myself! It's truly not just about a six pack, it's about strength, fitness and ultimately - health.
EQUILIBRIUM STUDIOS FOUNDER
Must be able to commit to training 3-5 days per week.
Must live in a commutable distance to Equilibrium Studios Petersfield.
Limited spaces are available.