With Sustainable Personal Training & Nutrition Coaching at Equilibrium Studios


Never Fail Another Diet Or Fitness Routine Ever Again

You’ve tried it all before. You’ve done the diets. You’ve done the fitness fads and you’re sick of starting over and over again.


You're fed up of watching muscle turn to flab, feeling lethargic throughout the day and getting frustrated you can’t maintain a regular fitness routine.


You're someone who’s sacrificed for their family, but isn’t it time to take care of you?



What kind of results can you expect?

Here's what our incredible clients have to say.

Jake Dean

Client Tranformation

Equilibrium studios has helped me completely transform my life! I’m in the best shape I’ve ever been. I love the Equilibrium approach because not only do they cover health and fitness but nutrition as well! You really get the complete package. The sessions are always fun and challenging and I always look forward to them. 

- Jake Dean

Package: 12 Month Transformation


Result: -64lbs

Our Programmes

Personal Training 

Equilibrium Studios 2021-7.jpg

Who it's for:

  • If you would benefit from a fully customised programme built specifically for your body, your goals and your needs.

  • If you're looking for a sustainable approach to your diet and exercise and you're ready to make a permanent lifestyle change.

What are the benefits:

  • Sustainable weight/fat loss, increased energy, muscle tone and strength.

  • New confidence in your body.

  • In-person Personal Training sessions and classes at Equilibrium Studios in West Sussex.

The Amazing 12 Transformation Programme


Who it's for:

  • If you're looking to create the greatest change physiologically possible within a 12 week period.

  • If you have an important occasion coming up such as a wedding or a big birthday.

  • If you're ready to push, challenge and commit yourself to completing the worlds #1 transformation programme.

What are the benefits:

  • Unprecedented levels of new muscle mass, fat loss and cardiovascular fitness at levels not before thought possible.

  • 12 Week structured training and nutrition plan.

  • Graduation photoshoot to motivate you and track your results.

Online Training


Who it's for:

  • If you would love to work with us but are unable to reach our physical location in person.

  • If you would prefer to train in the comfort of your own own home with the motivation and guidance of a dedicated coach. 

What are the benefits:

  • Sustainable weight/fat loss, increased energy, muscle tone and strength.

  • New confidence in your body.

  • Online Personal Training that can be performed anywhere in the world. 

How to get started

Step 1.

Request A 


Speak directly with one of our coaches about what success looks like to you.

Step 2.

Choose Your


Choose the programme that best suits your goals, motivation and budget.

Step 3.

Get Lasting Results

Work with your coach to implement your fully customised plan. Get stronger, leaner and live the life you're capable of.

Personal Training Client

Want to get into the best shape of your life? Let us help.

Lose weight, build strength, feel better and ensure you stay that way.

If it’s been a while since you’ve been in shape, had an entire day feeling full of energy, capable and confident enough to do what you truly want. If you’re ready to have the body you desire and deserve and take control of your health and fitness once and for all, we are ready to help.


You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.

We dedicate our lives to helping people transform their bodies through nutrition and fitness. 

This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.

We hope to have the opportunity to help you on your health and fitness journey.

But the next step is up to you...

- Ryan Thomas



Fill out the form below and we will get in touch with you to set up a no commitment, FREE consultation. Together, we’ll create a custom plan to meet your goals.