Phil Hall

Training at Equilibrium has completely changed my relationship with diet and exercise. The programme I've followed has been well structured and progressed at just the right rate for me, my body and my lifestyle. I've been able to replace a lifetime of bad habits with healthy ones that I'm certain will keep me fit strong and healthy for the rest of my life.

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- Phil Hall

Package: 12 Month Transformation

Goal: Weight-loss

Result: -47lbs

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Shan Chatoo

In only 6 weeks, the results have been phenomenal. My skin glows. I sleep. I’ve dropped two dress sizes. And my baby belly is starting to show definition! Most importantly I feel stronger and better equipped to cope with whatever life throws at me. 

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- Shan Chatoo

Package: 12 Month Transformation

Goal: Toning & Strength

Result: -8% Body Fat +3kg Muscle Mass

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Richard W

I almost gave up on my health because of the frustration and lack of results from other programmes. However, Equilibrium Studios gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.

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- Richard W

Package: 12 Weeks

Goal: Weight-loss & Muscle Gain

Result: -5% Body Fat +3kg Muscle Mass

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Jake Dean

Equilibrium studios has helped me completely transform my life! I’m in the best shape I’ve ever been. I love the Equilibrium approach because not only do they cover health and fitness but nutrition as well! You really get the complete package. The sessions are always fun and challenging and I always look forward to them. 

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- Jake Dean

Package: 12 Month Transformation

Goal: Weight-loss

Result: -64lbs

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Angela Hall

Equilibrium really offer the complete package. The programme I have followed includes Precision Nutrition with a structured strength and fitness programme that's tailored to me and my goals and it’s honestly worked wonders! I’m over the moon with my results so far and can not thank Equilibrium Studios enough.

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- Angela Hall

Package: 3 Month Foundations

Goal: Toning & Strength

Result: -5kg Body Fat +2kg Muscle Mass

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Edward James

In just 12 weeks I've lost almost 10 kilos, got stronger, built new muscle mass and I feel fitter than I ever have done before! I'm in the best shape of my life and can't wait to get married feeling trim.

- Edward James

Package: 3 Month Foundations

Goal: Weight-loss & Muscle Gain

Result: -10kg Body Fat +4kg Muscle Mass

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Rosi Smith

I've now completed 12 weeks of sessions at Equilibrium Studios and I'm feeling more fit and engaged in exercise that I have in ages. Dan is encouraging and positive in his approach, and teaching me to think about a wholistic approach to wellbeing. I can definitely recommend Equilibrium Studios.

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- Rosi Smith

Package: 12 Month Transformation

Goal: Strength / Fitness / Toning

Result: 5 Bodyweight Chin-Ups, -7inches of Body Fat

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Amanda Till

I started training with Dan in a bid to lose weight and generally tone up. Using kettlebells and various body weight exercises, my overall strength and fitness has improved so much in a short space of time that I am able to perform exercises I would never have attempted on my own. Dan is energetic, committed and inspirational, and I can’t recommend him enough.

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- Amanda Till

Package: 6 Month Fully Committed

Goal: Weight-loss & Toning

Result: -12lbs, -21.5 inches

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Kerry Turner

Made to feel welcome since my first meeting with Dan. He is a really good mototivater when you need it, is patient with me when I am convinced I can not do something. Can't recommend their PT sessions more.

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- Kerry Turner

Package: 12 Month Transformation

Goal: Weight-loss

Result: -44lbs, -79cm

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